If you live with pain, safe, natural, gentle therapies can help. Pain creates stress and stress causes more pain. Sleepless nights due to pain rob the body of important down-time which is necessary for healing. Break the cycle of pain, stress and interrupted sleep with gentle therapies. Skilled, gentle touch can bring the body back into balance so it can heal and restore. Licensed Massage Therapist Pam Myers offers Bowen Technique, Lymph Drainage Therapy, and Reiki in Columbia, MO to help Missourians be free of pain and enjoy life to the fullest.

The body has an innate ability to heal itself. Life, however, is not without stress, injury and accident. Sometimes we are not the best caretakers of our bodies. These factors combine to throw the body out of balance and painful conditions can develop. Although our bodies have many self-correcting mechanisms, they sometimes become bogged down and need a nudge in the right direction. Gentle therapies provide that nudge.

Therapies that respect the body's inner wisdom have powerful results. Many clients find that they have less need of other treatments and medications after receiving gentle therapies, saving discomfort not only to the body but also to the pocketbook. All these therapies are gentle and pleasant to receive. Medicine does not need to taste "bad" to work and bodywork need not be painful to be effective. The body with its intricate systems of regulation and feedback responds more to finesse than to force.

A person can accept living with chronic pain, or they can try something new. Follow the links below that describe the gentle therapies that Pam offers. Perhaps you will find one that gives you a new lease on life!

Bowen Technique Therapy - a very unique and effective therapy for chronic pain.

Lymph Drainage Therapy - clears excess fluid and toxins from the tissues with a light touch.

Reiki - energy medicine for stress, pain management, and coping with life.

"Natural forces within us are the true healers of disease." Hippocrates (460-370 B.C.)